About Me

Hi, I’m Friederike Koep,

I am passionate about helping high achievers like you thrive without burning out. With a BA in Psychology (PYC/COM), an NLP (Neuro Linguistic Programming) Qualification, and various diplomas, I bring a well-rounded expertise to the table. With over a decade of experience, I’ve seen firsthand how the demands of success can take a toll on even the most driven professionals.

That’s why I’ve dedicated my career to guiding others in maintaining peak performance while also nurturing their well-being.

When you’re ready to discover the next level of success, I’m here to help you get there; because investing in coaching is investing in yourself, your future, and your growth.

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At Sh-ift Happens, we believe that true transformation starts from within. By addressing the core blockages that hold you back; whether they are bad habits, limiting beliefs, or fears.

We empower you to lead a life that’s not just successful but also deeply fulfilling. Our work together will help you cultivate resilience, balance, and purpose, so you can create a positive impact on the people around you and leave a lasting legacy.

In both personal and professional realms, I help you uncover your passions, harness your strengths, and pave the way for a life filled with purpose, success, and joy. Let’s work together to unlock your full potential and build a life that energizes and inspires you every day.

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